Whether your house is filled with crystals or you are very newly crystal curious you can incorporate them into your daily routine.
Firstly lets talk about how crystals work.. They are minerals from the earth and come in raw and polished form.
We know from scientific study that we are all made up from energy every person, thing and atom in the universe. So why is it so hard for people to believe that crystals contain this same energy?

We can use this energy to up our frequency and become happier, calmer, more creative and even healthier.
If you want to understand the law of attraction and crystals think energy, frequency, vibration.

‘It is their perfect atomic symmetry that makes crystals such powerful holders and transmitters of energy and vibration.’ – Yulia Van Doren 

Crystals help you set intentions for yourself and the energy they hold. Whilst crystals have many uses from around the house to personal healing. I am going to show you how to use a pocket full of crystals in your lingerie and daily routine. To protect, heal and calm your mind throughout the day.


Each crystal has different healing properties, you will be drawn to certain ones based on your energy and what you NEED!
When you wear them know you are protected, safe and loved. Make crystal wear a part of your day to day routine.

1. Be Aware of what you put on your body 

The first thing you put on in the morning is your lingerie and trust me regardless of if you like to admit it or not, it says a lot about you. If you wake up chuck on a ripped, uncomfortable pair of pants and a bra thats quite frankly had it. You are not going to feel good about yourself, you are not going to feel energised and it does not matter if you put the best outfit in the world on top you did not start you day with intention and self love.

Now I am not saying you can’t be comfortable, I am all about comfort in fact I think the best lingerie has you feeling like you are not wearing underwear at all because it is so light and soft…

2. Love your Body and Mind 

Before you put your intimates on feel gratitude for your body, your stretch marks, your wrinkles ALL OF IT! Then think how do I want to feel today and what do I want to achieve, how do I want to feel and remember to centre yourself. Use affirmations to increase your vibration:

* My body deserves love and respect
* I love my body as it is today
* I am beautiful and confident
* I am comfortable in my own skin

3. Choose your crystals and set your intentions

Pick your crystals pop them into your bralette pocket and know that you are energised.
I have hand picked a few crystals that I used in my collection to give you a better idea of their healing properties:

4. Feel confident and ready to start the day
NOW YOUR READY TO START THE DAY! & no matter what is thrown at you, you can handle it.
You have amazing lingerie on, you are grateful for your body and you have crystal healing energy bounding through you.

𝒮𝓉𝑒𝒻𝒻  ☾

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